Program Qi Gong

We teach the following sets:

• Ba Duan Jin – The eight Brocade
  Antic classical Qi Gong
  
• Emei Shan
  Qi Gong to strengthen the inner organs and calmness
  
• Wudang
  18 exercises for health
  
• 5 animals
  Crane - deer - tiger - monkey - bear
  
• Tai Chi Qi Gong
  Breathing set for inner health
  
• Zhan Zhuang
  Static Qi Gong to improve the inner structure

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• What is Qi Gong?
• Program
• Courses and dates
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