Program Tibetan Kung Fu
Level I-III – Basic Training
- Qi Gong
- 7 Fist forms
- Footwork: Horse step / Tibetan Walk
- Basic punches and kicks
- Reflex training
- Basic practice in 4 directions Form /Application
- Fighting stance: know how to attack, block and counterattack
- Memorize block-and countertechniques
- Free style
- Weapons: Form / Application / Reflex training / Free style
Level IV – Fighting Styles
- Dragon
- Tiger
- Snake
- Crane
- Eagle
- Drunken style
- Monk style
- Breaking the devil
- The U-Meui nun
- Short fist power
- Leg-block techniques
- Squat fighting
- Self defense techniques
- Stick long-short
- Alternating stick fighting
- Sword
- Double Sword
- Halberd
- Short knife
- Nunchaku
Level V – Footwork Patterns
3-5-9-12-16-17 Set Footwork
- Bare hands
- Double Sword
- Stick (long/short)
Level VI – Qi Gong
